AVI is the veteran of desktop video: dependable in 1995, cranky about everything invented since. It was born in 1992, Microsoft, and its real weak spot is modern life: no proper streaming, no subtitles, no love for modern codecs.
WAV is audio with nothing taken away: every sample intact, every megabyte accounted for. Raw PCM samples in a RIFF wrapper. No compression of any kind. That makes it the right destination when what you need is recording, editing and mastering, where every last bit matters.