WAV is audio with nothing taken away: every sample intact, every megabyte accounted for. It was born in 1991, Microsoft and IBM, and its real weak spot is being carried around: it refuses to shrink.
AVI is the veteran of desktop video: dependable in 1995, cranky about everything invented since. Audio Video Interleave: an early container that predates streaming and most codecs you'd use today. That makes it the right destination when what you need is opening old archives and humoring legacy Windows tools.