WMV is a time capsule from the Windows XP years: tidy little files with dated manners. It was born in 1999, Microsoft, and its real weak spot is everything Apple, most browsers, and any phone made this decade.
MOV is Apple's homebody: gorgeous on a Mac, awkward everywhere else. The QuickTime container; often H.264 or HEVC, sometimes heavyweight editing codecs like ProRes. That makes it the right destination when what you need is shooting and editing on Apple hardware, where it's the native tongue.